Weekly Yoga in the Woods Class
Time & Location
About the Event
**UPDATE** Class on 8/22 will be held indoors at my home due to the poor air quality in Seattle. Email me for the address.
Every week we will explore 1 of the 8 chakras (energy centers) in our body. Come work on balancing and strengthening your chakras through specific movements, breath, mantra and meditation!
Meet in the parking lot here: https://goo.gl/maps/i2rjVG8zR5k
Call/text me at 907-351-9298 if you have any trouble finding it
Feel happier, healthier and more whole!
- Your own yoga mat
- Pillow/cushion to sit on (if you have one)
- Towel/blanket to cover your self during deep relaxation, I will have a few extras
Donation (suggested donation $10, cash or venmo accepted 😊)
DATE + TIME:
8/22, 8/29, 9/5, 9/12, 9/19