Rise Up: Kundalini Yoga Workshop
Time & Location
About the Event
This workshop will help you:
- Overcome blocks standing in your way so you can unlock your creativity and healing capacity from within
- Learn tools to help you deal with stress, anxiety and fear
- Reconnect with your true self so can live your best life!
The 3 hour workshop will dive deep into Kundalini yoga through: MOVEMENT. BREATH. MANTRA. MEDITATION. Perfect for all ages and levels!
Feel healthier, happier and more whole!
- $40 early bird special thru 8/20
- $50 after 8/20
WHAT TO BRING:
- Yoga mats and all props will be provided
Emily Trickey is a Certified Kundalini Yoga Teacher who’s passionate about helping others live their best possible life. As a seasoned marketer and strategist with 10 years of experience, she’s combined her love of yoga and meditation with marketing, brainstorming and art to help people and companies alike discover who they are and accomplish their dreams. She’s excited about sharing the powerful techniques of yoga and meditation to help others feel healthy, happy and complete. www.emilytrickey.com